FEATURES
- High quality video combined with professionally designed training routines that are fully customizable makes THI Personal Trainer the perfect personal fitness assistant.
- Over 140 video exercises with clear instructions
- 20+ Training Programs designed by professional Certified Strength & Conditioning Specialists (CSCS)
- Capability to build your own customized workouts
- Capability to add your own exercises
- All information is contained within the app. There is no need for wifi or 3G networks and videos appear instantly without having to wait for anything to download
- Professionally designed workouts with a everything from improving your golf drive, to total body strength, to exercises that you can do in your hotel room.
- Exercises are done with perfect form, teaching you proper technique, every time.
- Incredible video quality with fast load times.
- Log entries available for workouts, exercises, and cardio.
- Graph and track your results.
- Plan rest periods into your workouts.
- Support for interval training in workouts.
- View and edit exercise muscle groups.
- Total workout muscular analysis.
- Template selection for creating new workouts.
- Clean user interface.
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