In this year’s NHL off-season, the Carolina Hurricanes and Albany River Rats (AHL) were training hard using the Scouting Solutions Online Trainer. With players spread throughout North America and Europe, the ability to monitor training progress and communicate with athletes online has been a great benefit to both teams.

Head Strength and Conditioning Coach, Peter Friesen, was able to receive fitness testing results throughout the summer and compare the team’s results. He also assigned physical and technical training, complete with video for each exercise and drill, to both teams in one easy step. Athletes following Pete’s training plan could journal progress and graph results, as well as access a mental training course and nutrition resources to compliment their training.

Referring to the Online Trainer, Pete had this to say, “There are no shortcuts to success. It takes practice, work and discipline on and off the ice. This program will help”.